Empowering Women Through Health and Wellness at Get Fit Methods


Once upon a time, in a world of endless responsibilities and never-ending to-do lists, I witnessed the incredible strength of a single parent, my mom. She worked tirelessly, sacrificed everything, and devoted every ounce of her being to give us a better life. However, one thing remained elusive throughout her journey—time for herself.

Transformative Training for Multifaceted Women


This heartfelt story is not unique, and it forms the very foundation of my mission at Get Fit Methods. With over two decades of experience as a fitness coach, I’ve had the privilege of training remarkable women who, just like my mom, wear multiple hats every day: moms, professionals, and incredible individuals with one common challenge—finding time for their own health and well-being.

Training for Multifaceted Women — Evanston, IL — Get Fit Methods

Your Journey to Health and Harmony Begins Here

I’m Dietrich Horsey, a master trainer with a background in bio-nutrition. I’ve dedicated my life to helping women reclaim their time and prioritize their health, just as my mom deserved. Get Fit Methods is more than a fitness program; it’s a lifeline for those who yearn for better, healthier lives without sacrificing precious moments with their loved ones.

My Approach is Simple Yet Profoundly Effective


HIIT Tempo Training: We break free from endless hours in the gym, focusing on efficient workouts that fit seamlessly into your busy schedule. Time is precious, and we make every second count to help you shed body fat, boost your metabolism, and gain strength.


Counting Colors, Not Calories: No more crash diets or calorie counting. We teach you to make smart, sustainable choices that nourish your body and mind, helping you break free from the shackles of dieting.


Easy Sleep Methods for More Energy: Quality sleep, often a distant dream for busy women, becomes a reality. I offer expert sleep techniques to rejuvenate your body and awaken your energy, ensuring you are at your best for whatever life throws your way.

I believe that every woman, every mom, and every professional deserves to have a healthier, happier life. Join Get Fit Methods by calling at 385-401-3384, and let’s embark on a journey together. 

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